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Home Remedies for Children's ALLERGIES
- Prevention is far easier than cure. If allergies run in
the family, it is best to breastfeed your baby for as
long as possible. Research suggests that breastfed
babies are far less likely to suffer from allergies than
those given formula milk.
- A wholesome diet supplying all the essential nutrients
plays a vital role in the management of allergies.
- Many allergy sufferers improve when they follow the
naturopathic diet:
Plenty of fresh fruits and vegetables
Red meat no more than once or twice a week
No dairy products
No processed foods containing artificial additives or
colourings
Plenty of mineral water (at least 6 glasses a day).
- Stress has a disruptive influence on the immune
system and allergies are often precipitated and
exacerbated during times of emotional upheaval.
Finding ways to help your child relax and unwind
often helps with allergic troubles.
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