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What Should You Know about Home Health Care?
   
For generations, traditional families employed a variety of simple methods for
home health care. Basic shiatsu, or finger pressure massage, simple
compresses made from items used every day in the kitchen, and special dishes
and beverages were used commonly in the home. Mild shiatsu, for example,
can be given to children (or adults, including senior citizens) to help relax and
harmonize their overall condition. In traditional families, husbands and wives
would frequently exchange shiatsu massage, and would periodically offer a
simple treatment to their children or elderly parents as well. We recommend
that all members of the family learn basic healing arts as a part of home health
care.

Palm healing is usually not a problem for children because it makes them calm
and relaxed. Just be careful to apply your hands very lightly, and make sure
that your child is kept properly covered and warm during an application. If your
child falls asleep during palm healing, the application may be continued until it
is complete. Simply tuck the child in after you are finished.

When compresses and other home applications are used, make sure that they
are very mild in comparison to those used by adults. Adjust the application to
fit each child's needs. This may seem like a minor point, but it is very
important. If parents are inexperienced in using macrobiotic applications, it is
best not to do anything drastic or strong. It is also a good idea to call a
macrobiotic center. When children have fever, it is usually better to give them
milder applications, such as putting green cabbage leaves on the forehead.
Stronger applications may cause a reaction and increase the recovery time
needed by the child. Examine the child's bowel movement every day; if he is
constipated, a simple enema can be given after two or three days. Many
simple problems start in the intestines.        .

It is important for parents to remain calm and positive when children become
sick. Children are very sensitive to their parents' emotions, and may become
frightened or upset if the parents are tense.

Many books recommend placing a child in a cold bath when a fever develops;
however, this may cause an extreme reaction, such as a seizure. In the past,
parents would keep children with fevers warm and not let their skin get cold.
When children are kept warm, they naturally perspire, and this cools the body.
If parents place children in a cool bath, apply cold towels, or give a cold water
sponge bath, the surface of their skin will contract and become tight. When
this happens, the discharge of a fever goes deeper into the body instead of
coming out. This can be especially dangerous in cases of measles.

If problems arise, watch your child's diet and find out what she has been
eating. This will help you decide what steps to take. If a child's diet is
balanced, and if her mother ate well while she was pregnant and
breastfeeding, the problems that arise are usually less extreme and easier to
correct. Children who eat well sometimes intuitively know what they need to
correct a problem and may refuse remedies that are too extreme. Parents
should observe and learn from their children's responses.
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