Guide to Organic Cooking By Shabi Guptha
Most Popula Organic Cooking Book
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Tropical Smoothie

   1 medium sized Papaya
   1 Banana
   1 ripe Mango
   1½ cups Pineapple juice
   A dash of Vanilla
   1 cup Vanilla yoghurt

    Deseed, and peel the papaya and the mango, and cut into rough pieces.
    Slice the banana and add along with the rest of the ingredients into a
    blender, and blend until smooth.

    Serve chilled, or over ice as you prefer.

Preparation Time: 5 minutes
Serves: makes 2 servings
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