||Chicken with Mustard Tarragon Sauce
2 boneless and skinless Chicken Breasts
1 Onion, halved and roughly sliced.
½ cup Chicken Broth
5 cloves Garlic, pressed
3 tbsp Dijon Mustard
2 tbsp fresh Parsley, chopped
1 tbsp fresh Tarragon, chopped
1 tbsp additional Chicken Broth
2 tsp Honey
Salt & Pepper to taste
Heat the additional tablespoon of chicken broth in a medium sized Preparation Time: 15 minutes
stainless steel skillet. Add the onions and sauté for over medium heat for
about 2 minutes.
While the onions are sautéing, cut the chicken breasts into 1 inch pieces.
Add these to the onions and sauté for about 3 minutes. Next add the
garlic and sauté for a further 1 minute, stirring frequently.
Combine the honey, mustard and ½ cup pf chicken broth, and add this
mixture to the sautéing chicken and mix thoroughly.
Simmer uncovered on medium heat for 7-8 minutes, stirring occasionally.
This will cook the chicken pieces evenly and will also help to reduce the
When the chicken is cooked, place on a plate and garnish with roughly
chopped tarragon and parsley, and add salt and pepper to taste.
Serves: makes 4 servings