Guide to Organic Cooking By Shabi Guptha
Most Popula Organic Cooking Book
Download Your Copy Now
Chicken Caesar Wraps

         4 Chicken Breasts, halved
         1 package Romaine Hearts
         1 Red Bell Pepper
         A handful of Sprouts
         2 tbsp Vegetable Oil
         2 tbsp. Lemon Juice
         8 Large Four Tortillas
         Salt and Pepper
         Caesar Dressing
    Put the chicken breasts, oil and lemon juice into a plastic bag. Seal the
    bag and keep for ten minutes for the chicken breasts to become coated
    with juice and oil.

    Next place the coated chicken into a bowl. Add salt and pepper to taste.

    Grill for 10 minutes. Turn the chicken over once until chicken is moist but
    cooked. While the chicken is cooking prepare the rest of the filling.

    Roughly chop the Romaine Hearts. Deseed and remove the stem from
    the bell pepper. Cut the bell pepper into thin strips.
    Slice the chicken into thin strips as well. Mix the chicken, romaine hearts,
    sprouts and bell pepper together well.

    Spread this mixture on tortillas. Now drizzle Caesar dressing over the
    chicken mixture and the tortillas. Fold bottom half of tortilla over 3 inches
    of mixture and then roll horizontally.

Preparation Time: 20-25 minutes
Serves: makes 8 servings
Back to the Organic Food Recipes Index