For centuries, fruit and vegetable juices have been used
for their therapeutic benefits. It not only reverses the
degeneration of the body but also arrests the rate at
which you age, and brings you seemingly boundless
energy. Fresh juice enables you to easily assimilate useful
nutrients in the body. Since enzymes, essential for
digestion, get destroyed when food is cooked, there is all
the more reason why fresh, raw produce should
constitute at least half of your diet.
Hence, the consumption of fresh, raw vegetables and
fruits prove to be more beneficial to our health than
other food.