Natural Home Remedies for Vaginal Yeast Infections
|Natural Home Remedies for Vaginal Yeast Infections.
Almost every woman has battled a vaginal infection at one time or another, and some women seem to have a
series of infections that never completely clear up. The changing hormones characteristic of the that cause
Most of the organisms that cause vaginal infections live in the vagina without causing problems. It's only when
the healthy flora that inhabit the vagina are depleted or the normal slightly acidic vaginal pH balance is
disrupted that the trouble-making organisms begin to grow out of control. A healthy immune system is
essential for preventing opportunistic infections, and natural treatments based on herbs and essential oils
help to fight off infectious microorganisms and restore a healthy balance to the internal environment.
|Herbal Treatments for Vaginal Yeast Infections.
Herbs applied externally ease the inflammation and itching of vaginal infections. Internally, herbs bolster
the body's immune response and directly fight the microorganisms that are causing the infection. Use
both external and internal treatments for best results, and be patient. It may take a couple of weeks for
full recovery from a vaginal infection. When you use herbs and other natural remedies for treating a
vaginal infection, you are not only fighting the infection, but you are also strengthening your body
against future infections. Prescription and over-the-counter drugs that are used to treat vaginal
infections treat only the symptoms and do nothing to help restore a healthy balance to your vagina or
to strengthen your immune system.
The following herbs are among the most helpful remedies for treating vaginal infections.
Echinacea (Echinacea purpurea) helps to fight infection by bolstering your body's natural immune
response. Take one-half teaspoon of extract or two capsules four to six times a day until the infection
Garlic (Allium sativum) is a powerful antimicrobial that directly fights bacteria, fungi, and other
microorganisms that cause infection. Garlic must be eaten raw and either chopped or chewed to take
full advantage of its infection-fighting properties. However, chewing a raw clove of garlic is not easy for
most people because it is so pungent. Try finely chopping a garlic clove and adding it to salad dressings,
pasta, or soups just before serving, or simply wrap the chopped garlic in a small piece of bread to make
it easier to take. For general immune enhancement, eat one clove daily. During an active infection, eat
three cloves daily.
Goldenseal (Hydrastis canadensis) has natural antibiotic properties and has been proven to kill a wide
variety of harmful microorganisms. In addition, goldenseal has astringent properties that soothe inflamed
mucous membranes. Goldenseal can be used both internally and externally. To fight an infection, take
one-half to one teaspoon of liquid extract or two to three capsules of goldenseal three times a day. Do
not use goldenseal during pregnancy, because it may stimulate uterine contractions. Goldenseal can
also be used as a vaginal wash (see following instructions).
Thyme (Thymus vulgaris) is rich in fragrant essential oils that have potent antimicrobial properties.
When made into a strong tea and applied externally, it relieves itching and is excellent for baths and
vaginal washes for treating vaginal infections. Pour four cups of boiling water over six tablespoons of
thyme, cover, and steep until cool. Strain and use in a sitz bath or as a vaginal wash (see following
Calendula (Calendula officinalis) is a soothing, gentle herb that calms inflammation and promotes tissue
healing. It also has antimicrobial properties (including antifungal action) and is ideal for vaginal washes.
Pour four cups boiling water over six tablespoons calendula, cover, and steep until cool. Strain and use
as a vaginal wash.
|Herbal Vaginal Wash
2 tablespoons powdered goldenseal
3 tablespoons thyme
3 tablespoons calendula
4 cups boiling water
Pour boiling water over herbs, cover, and steep
until cool. Stain through a coffee filter. Use as a
vaginal wash several times a day.
Aromatherapy for Vaginal Yeast Infections.
Many essential oils have infection-fighting properties and are helpful for treating
vaginal infections. They can easily be added to baths, sitz baths, and vaginal
rinses to help ease uncomfortable symptoms such as itching, inflammation, and
discharge. In general, use approximately ten drops of essential oil in a sitz bath
and five drops to one quart of warm water for a vaginal rinse or douche.
Lavender has soothing and healing properties and relieves itching and
inflammation. Although gentle, it is a potent antimicrobial. It has a sweet, floral,
Tea tree has powerful antiseptic properties and kills a wide variety of infectious
microorganisms. Always dilute tea tree oil before using it on tender mucous
membranes such as the vagina. Tea tree oil has a pungent medicinal scent
reminiscent of eucalyptus.
|Herbal Sitz Baths for Vaginal Yeast infections.
Warm or hot herbal sitz baths help to relieve itching, pain, and
inflammation and also help to wash out the vagina. Make a
strong herbal tea to add to the bath by pouring one quart of
boiling water over four tablespoons each of calendula and
thyme. Steep until cool, and strain. Pour the tea into a large
plastic tub (large enough to hold your buttocks) and fill with
enough hot water so that the water barely reaches your navel
when you are sitting in the tub. Your upper body and your legs
will be out of the tub. The idea is to soak just your pelvic
region in the water. Add 10 drops of lavender essential oil.
Soak for 15 minutes, allowing the water to flow freely into
your vagina. Repeat this bath twice daily until the infection
|Apple-Cider Vinegar and Vaginal Yeast Infections.
Apple-cider vinegar is an excellent way to relieve itching and helps to restore a healthy pH balance to the
Mix three tablespoons of unpasteurized apple-cider vinegar with
one quart of warm water. Add three drops of lavender essential oil
and two drops of tea tree essential oil. Use as a vaginal rinse as
needed, or as a gentle douche twice daily.
To soothe irritated mucous membranes, apply a liberal amount of
aloe vera gel or calendula gel or salve to the vaginal tissues two or
three times daily.
Diet to Prevent Vaginal Yeast Infections.
The most important dietary change you can make to help prevent and relieve vaginal infections is to cut down
on your intake of sugar and other sweeteners. Sugar not only suppresses immune function, but it also directly
feeds the microorganisms that cause infection, especially the candida organism. A diet high in sugar and refined
carbohydrates disrupts the healthy acidity of the vagina and sets the stage for infection.
For most women, it's not realistic nor is it necessary to eliminate sweets entirely. But, in general, make an
effort to limit the number of sweets you eat and choose the best quality. As much as possible, satisfy your
sweet cravings with fresh fruits, which offer health-protective benefits along with their sweet taste. However,
if you have an active vaginal infection, avoid all sources of concentrated sweeteners, including fruit juices,
honey, and maple syrup until the infection is completely eradicated.
To help to replenish the healthy bacteria that keep unfriendly microorganisms under control, eat yogurt that
contains live acidophilus cultures every day. Studies show that eating one cup of yogurt daily reduces the
incidence of vaginal infections by more than half. If you have taken antibiotics, or if you are prone to
recurrent vaginal infections, take a supplement that provides live Lactobacillus acidophilus organisms. Buy
capsules that contain at least one billion viable organisms each, and take two capsules before breakfast for two
months. If you have an infection, you can also help to restore the population of healthy vaginal flora by
inserting one or two capsules of powdered acidophilus into the vagina every night for two weeks. The capsules
will dissolve overnight, releasing the beneficial flora into the vagina.
General Information for Prevent Vaginal Yeast Infections.
Vaginal infections are opportunistic infections and take hold when your immune system is weak or your internal
environment is out of balance. The key to preventing vaginal infections is to strengthen your immune function
and to restore a healthy balance to your vaginal environment in the ways outlined earlier. You can also help to
prevent vaginal infections by practicing good hygiene and avoiding harsh chemicals such as those found in
deodorant soaps, personal-hygiene sprays, scented toilet paper, and deodorant tampons and menstrual pads.
These chemicals dry out delicate vaginal tissues and disrupt the balance of healthful bacteria. Avoid tight-fitting
clothing and synthetic underwear, which promote the breeding of unhealthful microorganisms, and wash your
underwear in hot, soapy water. If you have had an infection, wash your underwear in chlorine bleach to kill
microorganisms and to prevent reinfection.
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|Yeast Infection Sufferers:
Cure Your Problem With Yeast Infections Naturally!
If you suffer from yeast infections and want relief... if
you're tired of trying pills, potions, and lotions... and if you'd
like to cure your yeast infection once and for all the
natural way... then you're going to be so glad to have found
Here's the story...
The Truth About Yeast Infections
Candida, thrush, candidiasis, and vaginitis.
A yeast infection by any other name is still a yeast infection.
Some facts about yeast infections...
- Unfortunately for quite a lot of women (about
75%,) they will get a yeast infection at least once
in their lifetimes.
- Most women will suffer from it more than once in their
lifetimes. It’s also a true that a percentage of men will get
yeast infection as well.
- Men can and do get yeast infections, although
the occurrence for this isn’t as high as it is in
women. For the most part male yeast infections will
occur when their partner is suffering from a vaginal yeast
infection and passes it on during sexual intercourse.
- Yeast infections aren’t something that reared its head
recently, like some of the other medical problems going
around, nor was it diagnosed recently either.
The truth of the matter is that yeast infections have been
around since time immemorial, or at least from the time that
the first woman made her appearance on this earth.
Not As Simple As You Think
The subject is more complex than you might think...and that's
why I literally wrote the book on the subject.
There’s also the fact that yeast infections don’t only occur in
In fact yeast infections can occur in a number of different
places like the mouth, the underarms, between the toes, and
any other place on your body that might serve as a good
breeding ground for the bacteria that forms the yeast.
The most common area that a yeast infection will occur though,
is in the vagina.
That’s why, if you go looking around for information you’ll find
more information on yeast infections of the vagina, than on
yeast infections that occur elsewhere.
In fact, at first glance there’s almost little to no information on
these other yeast infections. Vaginal yeast infections have
seemed to have taken over the whole area of yeast infections!
That said I have to confess that on my part too, I’m writing
about vaginal yeast infections.
I also touch upon the subject of male yeast infections, and in
shorter detail on the subject of yeast infections in general.
I do however stick mainly with vaginal yeast infections
throughout the whole book.
The Birth of a Book
You might be wondering why on earth I would do that, after all
isn’t there already enough information about vaginal yeast
And the answer is yes, there’s enough and more than enough
information about yeast infections available.
For that matter, why would I even write a book to begin
But what I found when I was searching for everything that I
could find on it, was that the information was at times sketchy,
and at times different, depending on what book, article or
webpage you were reading.
When you’re looking for cures for a yeast infection, you’d be
amazed at the vast amounts of information that’s just floating
around waiting for you to grab at it.
But here again I found that although there were numerous
amounts of cures available, most of the sources I looked
at were giving me the same information.
And since I was spending so much of my time trawling through
the various lakes full of information, I figured that probably
just about everybody else was doing the same as well.
And that’s where I got my brilliant idea for the book,
Cure Your Yeast Infection Naturally. To be able to find
the information that you need under one roof, was I thought
just what was needed.
So I set out to create a book (more of a booklet) that sums up
all the information on curing yesat infections naturally...without
the fluff and filler of other books.
Just the facts you need to get relief fast.
The Secrets Of Curing Your Yeast
This is the guide I was looking for but couldn't find. It's called
Curing Your Yeast Infection Naturally. And here's just some of
- The short & simple story on yeast- the hows and
whys of yeast infections, where they come from and why
we get them. (page 12)
- The many triggers of yeast infections - so many
factors go into starting yeast infections...including
pregnancy, antibiotics, steroids, diet, stress, clothing,
menopause, sex, and many other less common sources.
Identifying the source can go a long way toward helping
cure your yeast infections. (page 16-24)
- Is it a yeast infection? How to know for sure if you
actually have a yeast infection...or if you have something
else. (pages 25-26)
- IMPORTANT: Systemic Yeast Infections - what
systemic yeast infections are, how to know if this is your
problem, and how to deal with recurrnt yeast attacks.
- Male yeast infections...their causes, systems, and
cures. Yes, men get them too...and here's what to do.
- Yeast infections and HIV. The straight facts you
need on yeast infections and AIDS/HIV (page 33)
- General yeast infection cures. We cover all the
cures...prescriptions, over the counter cures, acidophilus,
supplements and more . (page 38-44)
- Natural remedies galore! The best of the best...
dietary tricks (like the yogurt tampon!), garlic cures,
cranberry preparations, oil of oregano, cinnamom, teas
and more . (page 45-58)
- Tea Tree Oil Secrets. Many people swear by these
techniques of using tea tree oil -- and we cover all the
details. (page 59-60)
- Douche Therapies. I'll give you a variety of douche
preparations that wokr wonders for many yeast infection
sufferers...and you get all the recipes. (page 63-67)
- Homeopathic remedies. The information you need
on homeopathic remedies. (page 70)
- Mistakes to avoid. Here's the list of things you should
avoid to prevent yeast infections... including foods to
avoid, douches that spell trouble, bath preparations,
clothing and feminine hygeine products that can cause
you misery. (page 67-69)
- Checklists that get you going. The quick & simple
checklists that will have you taking better photos from
day 1! (page 73-77)
This just scratches the surface of what's in the book.
I give you everything you need to really get relief from your
I'm sure that right about now, you're wonderingac
How Much Does The Book Cost?
The real question is ask is: how much is it worth to finally
stop those yeast infections once and for all?
I suppose you could do what most people do -- just "make it
up as you go", and use the "trial and error" method. Hope for a
But why not take advantage of the experience and knowledge
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But even if you decide to return it... you keep this valuable book and
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For that matter, you get to keep everything (how could I make you
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If you were less than honest, you could download you book and easily rip
But I'm placing my faith in you, I trust you won't do such a thing!
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