|
|
|
|
Home Remedies Index
|
|
|
|
|
|
|
|
|
|
|
Natural Treatment for Sexual Impotence (Men)
|
|
|
|
|
|
|
|
|
|
|
|
Free Home Remedy for Sexual Impotence (Men).
Sex is a basic instinct like hunger. Sexual activity, however
demands complete concentration and relaxation. It cannot
performed in haste and tension. Persons who are usually
tense; over occupied are unable to follow these norms.
Many persons,therefore, suffer from sexual dysfunctions.
The most common male sexual dysfunction is impotence.
Impotence takes three forms. There is primary impotence,
when the man's erectile dysfunction is there from the very
beginning of sexual activity and he simply cannot have an
erection. Secondary impotence is the commonest and this
implies that the man ca normally attain an erection but
fails on one or more occasions between normal activity.
The third form is associated with advancing age.
|
|
|
|
|
Sexual impotence may result from psychological illness such as depression which lowers both sexual drive and
erectile functional tiredness, alcohol abuse, the therapeutic use of oestrogens, paralysis of parasympathetic
nerves by drugs or permanent damage to them, and diabetes. Other causes of impotence include a devitalized,
condition of the system in general. The main problem of secondary impotence is the apprehension created by an
earlier failure, which generates a good deal of anxiety for the next time.
Garlic:
Garlic is one of the most remarkable home remedies found beneficial in the treatment of sexual impotence. It is a
natural and harmless aphrodisiac. According to an eminent sexologist off the United States, garlic has a
pronounced aphrodisiac effect It is a tonic for loss of sexual power due to any cause, and for sexual debility and
impotency resulting from sexual overindulgence and nervous exhaustion. Two to three cloves of raw garlic should
be chewed daily.
Onion:
Onion is another important aphrodisiac food, second| only to garlic. It increases libido and strengthens the
reproductory organs. The white variety of onion is, however, more useful for this purpose.
Carrot:
Carrots are considered valuable in impotence. For better results, about 150 gm of carrots, chopped finely, should
be taken with a half-boiled egg, dipped in a tablespoon of honey, once daily for a month or two. This recipe
increases sexual stamina.
Drumstick:
A soup made with about fifteen grams of drumstick flowers boiled in 250 ml milk is very useful as a sexual tonic in
the treatment of sexual debility. It is also useful in functional sterility in both males and females. The powder of
the dry bark is also valuable in impotency, premature ejaculation, and thinness of semen. About 120 gm of die
powder of the dry bark should be boiled in half a liter of water for about half an hour. Thirty grams of this
powder, mixed with a tablespoon of honey, should be taken three times daily for a month.
Ginger:
The juice extracted from ginger is a valuable aphrodisiac and beneficial in the treatment of sexual weakness. For
better results, half a teaspoon of ginger juice should be taken with-a half-boiled egg and honey, once daily at
night, for a month. It is said to relieve impotency, premature ejaculation, and spermatorrhoea
Dried Dates:
Dried dates are a highly-strengthening food. Pounded and mixed with almonds, pistachio nuts, and quince seeds
in equal quantities, about 100 gm should be taken daily as an effective medicine for increasing sexual power.
Raisins:
Black raisins are useful for restoration of sexual vigour. They should be boiled with milk after being washed
thoroughly in tepid water. This will make them swollen and sweet Eating of these raisins should be followed by
the intake of milk. Starting with 30 gm of raisins, followed by 200 ml of milk three times dairy, the quantity of
raisins should be gradually increased to 50 gm each time.
Exercises for Increasing Sexual Energy
Exercise in general is important for sexual vitality because it builds endurance, strength, and flexibility. Your body
thrives on movement, and physical activity helps to keep your body balanced and your energy flowing. The more
physically fit you are, the more sexual energy you will have. Vigorous exercise also stimulates the production of
endorphins, the natural brain chemicals that have an uplifting effect on your emotions. However, avoid
overexercising, which can cause fatigue and diminish your sexual vitality. Moderate daily exercise, such as brisk
walking, dancing, or bicycling, that makes you feel energized, but not depleted, is best. Another benefit of
regular exercise is that it helps you feel good about your body, which heightens feelings of sensuality.
For a simple exercise that concentrates energy in the pelvis and enhances sexual energy, stand in a comfortable
position with your feet hip-width apart and your knees relaxed. Take a couple of slow, deep breaths to relax,
inhaling and exhaling in an easy rhythm. Close your eyes, and rub your palms briskly together until you generate
warmth in your hands. When your hands feel warm, briskly rub your palms over your kidney area (your low mid-
back on either side of your spine) for 15 to 30 seconds. Rub your hands together again for a few seconds to
generate energy in your palms, and then immediately place your palms over your lower abdomen for 30 seconds.
As you feel the warmth from your hands, imagine that energy is circulating through out your pelvis, healing and
energizing your sexual organs.
Rub your hands briskly together again, and place your palms over your kidneys with your fingers pointing down.
Slowly begin to rotate your hips in a small clockwise circle (imagine that you are drawing a circle on the floor)
while keeping your upper body still. Inhale as you rotate your hips to the rear, and exhale as you circle forward.
Repeat this circular movement 25 times in a clockwise direction, and then repeat 25 circles to the left.
The following herbal formula is a long-term energy builder for enhancing sexual vitality. It is best taken for at
least three months or longer.
Aromatherapy Treatments for Sexual Impotence
Scent has a powerful effect on the mind and the body and can greatly enhance enjoyment. The sense of smell is
controlled by the limbic system, the part of the brain that is the center for emotions, memories, and sexuality.
Because fragrance directly influences the limbic part of the brain, many essential oils have long been valued as
aphrodisiacs.
Rose is especially beneficial for women. It helps to balance hormones, has a tonic effect on the reproductive
organs, and enhances sexuality. Psychologically, rose is uplifting and helps to restore a woman's connection to
her femininity.
Sandalwood induces a state of calmness and serenity and relieves nervous tension. It is considered a sexual
restorative for both women and men and has a rich, deep, woodsy-sweet scent.
Ylang-ylang is deeply relaxing, exotic, and sensuous. It has a rich, intensely sweet floral fragrance that can be
overpowering in excess. Use it in very small quantities-two or three drops at most in a bath.
Patchouli has been used for thousands of years as a sexual stimulant. It also relieves nervous exhaustion. This
ancient fragrance has a rich, deep, earthy, herbaceous scent.
Jasmine relieves nervous tension, has mild euphoric properties, and is said to restore sexual confidence. It has
an exotic, warm, fruity-floral fragrance.
Clary sage helps to balance hormones. It has sedative, almost euphoric properties and relieves emotional
tension that can interfere with sexuality. It has a deep, sweet, herbaceous fragrance.
|
|
|
Sexual-Vitality Formula
1 ounce dong-quai root (whole or sliced)
1 ounce American ginseng root (whole)
2 ounces vitex berries (crushed)
2 ounces damiana leaves
4 vanilla beans, split
1 nutmeg, grated
brandy
1 cup honey
- Place herbs in a glass container with a tight-fitting lid and add enough brandy to cover the
herbs by three inches.
- Cover tightly, and store in a cool, dark place for 3 weeks. Give the jar a gentle shake every
day or two to keep the herbs from settling.
- After 3 weeks, strain out the herbs, reserving the ginseng and dong quai. Discard the other
herbs.
- Warm the honey slightly to liquefy it and add it to the herbal brandy mixture. Pour into a
glass bottle, and return the reserved ginseng and dong quai to the bottle.
- Take one teaspoon twice daily.
|
|
|
|
|
|
|
|
|
