Home Remedies for Arthritis

The word 'arthritis' means 'inflammation of the joints'. It is derived from two Greek words: athron, meaning joints; and itis,
meaning inflammation. It is, generally, a chronic disease process.





Arthritis occurs in various forms, the most frequent being osteoarthritis and rheumatoid arthritis. Osteoarthritis is a
degenerative joint disease which usually occurs in the older age-group. Rheumatoid arthritis is a serious disease which
affects not only the joints of the fingers, wrists, hips, knees, and feet, but also the muscles, tendons and other tissues of the
body.





The main symptoms of osteoarthritis are pain and stiffness in the joints. The pain usually increases after exercise.
Rheumatoid arthritis is often called the 'cooked food disease'. It usually develops gradually over several months, with
persistent pain and stiffness in one or
more joints. Ultimately the whole body is affected. Symptoms include anaemia, colitis, constipation, deformed hands and feet.

Osteoarthritis results from structural changes in the "articular cartilage in the joints, usually those which are weight-bearing,
such as the spine and knees. Rheumatoid arthritis is due to an inflammation of the synovium or lining of the joints. This is
accompanied by swelling and eventually leads to deformity. The condition may be caused by hormonal imbalance, physical
and emotional stress, infection, severe fright, shock, and injury. Hereditary factors may also be responsible for the onset of
this disease.

Natural Arthritis Remedies using Potato Juice
The raw potato juice therapy is considered one of the most successful biological treatments for rheumatic and arthritic
conditions. It has been used in folk medicine for centimes. The traditional method of preparing potato juice is to cut a
medium-sized potato into thin slices, without peeling the skin, and place the slices overnight in a large glass filled with cold
water. The water should be drunk in the morning on an empty stomach. Fresh juice can also be extracted from potatoes. A
medium-sized potato should be diluted with a cup of water and drunk first thing in the morning.

Natural Arthritis Remedies with Barley Tea
Barley tea is an excellent way to treat arthritis. Make a tea by soaking 1 cup of unhulled barley in 8 cups of boiling water for 3
hours. Strain and keep refrigerated. Drink 1 cup twice daily.

Natural Arthritis Remedies with Apple Cider Vinegar
Mix 4 cups of apple cider vinegar to 4 cups of hot water. Dip a cloth into the hot vinegar water and apply as a compress to the
affected area. Put a heating pad over the compress and keep on for 30 minutes.

Arthritis Home Remedies  with Brewer's Yeast
Put 2 tablespoons of Brewer's yeast in a glass of milk or juice and drink every morning.

Home Remedies for Arthritis using Lime
Lime has also been found beneficial as a home remedy for arthritis. The citric acid found in lime is a solvent of uric acid which
is the primary cause of some types of arthritis. The juice of one lime, diluted with water, may be taken once a day, preferably
first thing in the morning.

Arthritis Home Remedies using Alfalfa
A tea made bum the herb alfalfa, especially from its seeds, has shown beneficial results in the treatment of arthritis. One
teaspoon of alfalfa seeds may be added to one cup of water. Three to four cups of this tea should be taken daily by arthritics
for at least two weeks.

Arthritis Natural Remedies using Green Gram Soup
Another home remedy found useful in relieving pains in the joints is the use of green gram soup. This soup should be
prepared by mixing a tablespoon of green gram in a cup of water, with two crushed garlic cloves. It should betaken twice a
day.

Home Remedies for Arthritis using Coconut or Mustard Oil:
Warm coconut oil or mustard oil, mixed with two or three pieces of camphor should be massaged on stiff and aching joints. It
will increase blood supply, and reduce inflammation and stiffness with the gentle warmth produced while massaging.

Arthritis Natural Remedies with Parsley
Add 1 teaspoon of fresh parsley to 1 cup of boiling water. Let steep 15 minutes. Strain and sweeten. Add 1/2 teaspoon of
fresh ginger to the tea and drink hot. Drink at every meal.

Home Remedies for Arthritis using Other Raw Juices
One cup of green juice, extracted from any green leafy vegetable, mixed in equal proportions with carrot, celery, and red
beet juices is good for arthritis. The alkaline action of raw juices dissolves the accumulation of deposits around the joints and
in other tissues. A cup of fresh pineapple juice is also valuable, as the enzyme bromelain in fresh pineapple juice reduces
swelling and inflammation in osteoarthritis and rheumatoid arthritis.

Home Remedies for Arthritis using Copper
Drinking water kept overnight in a copper container accumulates traces of copper, which is said to strengthen the muscular
system. A copper ring or bracelet is worn for the same reason.

Natural Arthritis Remedies with Cod-liver Oil
Put 2 tablespoons of cod-liver oil in a glass of warm milk and drink twice daily. This will reduce inflammation of the joint
tissue, thus reducing pain.

Home Remedies for Arthritis with Herbs
Mix 1 tablespoon each of corn silk, broom flowers, skullcap, and boneset. Pour 1 cup boiling water over 1 tablespoon of herb
mixture and steep 15 minutes. Strain and sweeten. Drink with meals.

Home Remedies for Arthritis using Sesame Seeds
A teaspoon of black sesame seeds, soaked in a quarter cup of water and kept overnight, has been found to be effective in
preventing frequent joint pains. The water in which the seeds are soaked should also be taken along with the seeds first thing
in the morning.

Natural Arthritis Remedies using  Raw Juices
One cup of green juice, extracted from any green leafy vegetable, mixed in equal proportions with carrot, celery, and red
beet juices is good for arthritis. The alkaline action of raw juices dissolves the accumulation of deposits around the joints and
in other tissues. A cup of fresh pineapple juice is also valuable, as the enzyme bromelain in fresh pineapple juice reduces
swelling and inflammation in osteoarthritis and rheumatoid arthritis.

Arthritis Home Remedies using Calcium
Studies have shown that calcium can help arthritis. Several patients have discovered that joint pains have either been
relieved or have disappeared entirely after taking calcium. This mineral should be taken in the form of calcium lactate. Two
teaspoons of calcium lactate, each teaspoon providing 400 mg of absorbable calcium, may be taken three times daily in
water, before meals for at least four months.

Home Remedies for Arthritis using Garlic
Garlic is another effective remedy for arthritis. It contains an anti-inflammatory property which accounts for its effectiveness
in the treatment of this disease. Garlic may be taken raw or cooked according to individual preference.

Home Remedies for Arthritis using Bananas
Bananas, being a rich source of vitamin B6, have proved useful in the treatment of arthritis. A diet of only bananas for three
or four days is advised in treating this condition. The patient may eat eight or nine bananas daily during this period and
nothing else.
Natural Arthritis Remedies - Liniment with Turpentine
Mix together 1/2 cup each of apple cider vinegar, rectified turpentine, and either olive or vegetable
oil. Rub on the affected joints each night before bed.
Natural Arthritis Remedies - Homemade Cocktail for Arthritis
Mix well 2 tablespoons of honey, 1 1/2 cups of water, and 1 ounce apple cider vinegar. Drink once a
day. You should be free of symptoms after using daily for 1 month.
Bath Treatment for Arthritis with Epsom Salts
Put 1 cup of Epsom salts in your bath water (draw the bath as hot as you can stand it) and soak 20 minutes a
day.

Bath Treatment for Arthritis with Sea Salt
Put several cups of sea salt in hot bath water and soak in the bath for at least 20 minutes every day.
Our Recommended Products for Arthritis

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Home Remedies for Common Diseases
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