Natural Remedies for Arthritis

The word 'arthritis' means 'inflammation of the joints'. It
is derived from two Greek words: athron, meaning joints;
and itis, meaning inflammation. It is, generally, a chronic
disease process.

Arthritis occurs in various forms, the most frequent being
osteoarthritis and rheumatoid arthritis. Osteoarthritis is
a degenerative joint disease which usually occurs in the
older age-group. Rheumatoid arthritis is a serious
disease which affects not only the joints of the fingers,
wrists, hips, knees, and feet, but also the muscles,
tendons and other tissues of the body.

The main symptoms of osteoarthritis are pain and
stiffness in the joints. The pain usually increases after
exercise. Rheumatoid arthritis is often called the 'cooked
food disease'. It usually develops gradually over several
months, with persistent pain and stiffness in one or

more joints. Ultimately the whole body is affected. Symptoms include anaemia,

colitis, constipation, deformed

hands and feet.

Osteoarthritis results from structural changes in the "articular cartilage in the joints,

usually

those which are

weight-bearing, such as the spine and knees. Rheumatoid

arthritis is due to an

inflammation of the synovium or

lining of the joints. This is

accompanied by swelling and

eventually leads to deformity. The condition may be

caused by hormonal imbalance, physical and

emotional stress, infection, severe

fright, shock, and injury.

Hereditary factors may also be

responsible for the onset of

this disease.

Arthritis

atural

Remedies using Potato Juice

The raw potato juice therapy is considered one of the most successful biological

treatments for

rheumatic and

arthritic conditions. It has been used in folk medicine

for centimes. The traditional

method of preparing potato

juice is to cut a medium-

sized potato into thin slices, without

peeling the skin, and place the slices overnight

a large glass filled with cold water. The water

should be drunk in the morning on

an empty stomach. Fresh juice

can also be extracted from

potatoes. A medium-sized

potato should be diluted with a cup of water and drunk

first thing in

the morning.

Natural

Arthritis

Remedies

with Barley Tea

Barley tea is an excellent way to treat arthritis. Make a tea by soaking 1 cup of

unhulled barley

in 8 cups of

boiling water for 3 hours. Strain and keep refrigerated.

Drink 1 cup twice daily.

Natural A

rthritis

emedies

with Apple Cider Vinegar

Mix 4 cups of apple cider vinegar to 4 cups of hot water. Dip a cloth into the hot

vinegar water

and apply as a

compress to the affected area. Put a heating pad over

the compress and keep

on for 30 minutes.

Arthritis

ome Remedies

with Brewer's Yeast

Put 2 tablespoons of Brewer's yeast in a glass of milk or juice and drink every

morning.

Arthritis

Home Remedy using Lime

Lime has also been found beneficial as a home remedy for arthritis. The citric acid

found in lime is

a solvent of

uric acid which is the primary cause of some types of

arthritis. The juice of one lime,

diluted with water, may be

taken once a day,

preferably first thing in the morning.

Arthritis Home Remedies using Alfalfa

A tea made bum the herb alfalfa, especially from its seeds, has shown beneficial

results in the

treatment of

arthritis. One teaspoon of alfalfa seeds may be added to

one cup of water. Three

to four cups of this tea

should be taken daily by arthritics for

at least two weeks.

Arthritis

atural

Remedies using Green Gram Soup

Another home remedy found useful in relieving pains in the joints is the use of green

gram soup.

This soup

should be prepared by mixing a tablespoon of green gram in a

cup of water, with two

crushed garlic cloves. It

should betaken twice a day.

Arthritis Home Remedy using Coconut or Mustard Oil:

Warm coconut oil or mustard oil, mixed with two or three pieces of camphor should

massaged on stiff and

aching joints. It will increase blood supply, and reduce

inflammation and

stiffness with the gentle warmth

produced while massaging.

Arthritis

Natural

Treatment with Parsley

Add 1 teaspoon of fresh parsley to 1 cup of boiling water. Let steep 15 minutes.

Strain and

sweeten. Add 1/2

teaspoon of fresh ginger to the tea and drink hot. Drink

at every meal.

Home Remedy using Other Raw Juices

One cup of green juice, extracted from any green leafy vegetable, mixed in equal

proportions

with carrot,

celery, and red beet juices is good for arthritis. The alkaline

action of raw juices

dissolves the accumulation of

deposits around the joints and in

other tissues. A cup of fresh

pineapple juice is also valuable, as the enzyme

bromelain in fresh pineapple juice reduces

swelling and inflammation in osteoarthritis

and rheumatoid arthritis.

Home Remedy using Copper

Drinking water kept overnight in a copper container accumulates traces of copper,

which is said

to strengthen

the muscular system. A copper ring or bracelet is worn

for the same reason.

Arthritis Treatment with Cod-liver Oil

Put 2 tablespoons of cod-liver oil in a glass of warm milk and drink twice daily. This

will reduce

inflammation of

the joint tissue, thus reducing pain.

Arthritis Treatment with Herbs

Mix 1 tablespoon each of corn silk, broom flowers, skullcap, and boneset. Pour 1 cup

boiling

water over 1

tablespoon of herb mixture and steep 15 minutes. Strain and

sweeten. Drink with

meals.

Home Remedy using Sesame Seeds

A teaspoon of black sesame seeds, soaked in a quarter cup of water and kept

overnight, has

been found to be

effective in preventing frequent joint pains. The

water in which the seeds are

soaked should also be taken

along with the seeds first

thing in the morning.

atural

Remedy using Raw Juices

One cup of green juice, extracted from any green leafy vegetable, mixed in equal

proportions

with carrot,

celery, and red beet juices is good for arthritis. The alkaline

action of raw juices

dissolves the accumulation of

deposits around the joints and in

other tissues. A cup of fresh

pineapple juice is also valuable, as the enzyme

bromelain in fresh pineapple juice reduces

swelling and inflammation in osteoarthritis

and rheumatoid arthritis.

Home Remedy using Calcium

Studies have shown that calcium can help arthritis. Several patients have discovered

that joint

pains have

either been relieved or have disappeared entirely after taking

calcium. This mineral

should be taken in the form

of calcium lactate. Two teaspoons

of calcium lactate, each teaspoon

providing 400 mg of absorbable calcium,

may be

taken three times daily in water, before meals

for at least four months.

Home Remedy using Garlic

Garlic is another effective remedy for arthritis. It contains an anti-inflammatory

property which

accounts for its

effectiveness in the treatment of this disease. Garlic

may be taken raw or

cooked according to individual

preference.

Home Remedy using Bananas

Bananas, being a rich source of vitamin B6, have proved useful in the treatment of

arthritis. A

diet of only

bananas for three or four days is advised in treating this

condition. The patient may

eat eight or nine bananas

daily during this period and

nothing else.

Arthritis Liniment with Turpentine

Mix together 1/2 cup each of apple cider vinegar,

rectified turpentine,

and either olive

or vegetable oil.

Rub on the affected joints each night

before bed.

Arthritis Cocktail

Mix well 2 tablespoons of honey, 1 1/2 cups of

water, and

1 ounce apple cider

vinegar. Drink

once a day. You should

be free of symptoms

after using daily for 1

month.

Bath Treatment

for Arthritis

Bath Treatment for Arthritis with Epsom Salts

Put 1 cup of Epsom salts in your bath water (draw the

bath as hot as

you can stand it) and

soak 20 minutes a

day.

Bath Treatment for Arthritis with Sea Salt

Put several cups of sea salt in hot bath water and soak

in the bath for

at least 20 minutes

every day.

Our Recommended Products for Arthritis

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