Natural Home Remedies for Acne

Acne is a common and chronic skin disease. It is an
inflammatory condition of the sebaceous glands and
hair follicles. The lesions are usually found on the
skin of the dace, neck, chest, and shoulders. Nearly
six out of ten young people between the ages of
twelve and twenty-four suffer from some degree of
acne. The disease causes a great deal of
embarrassment at an age when people tend to be
sensitive about their personal appearance.

Acne is characterized by the presence of comedones
or blackheads, pimples, small superficial sebaceous
cysts, and scars. There are over half a dozen forms
of acne, the most common being blackheads. The
areas chiefly affected are the forehead, temples,
cheeks, chin, chest, and back. In rare cases, almost
the entire body may be covered with blackheads
accompanied by extensive scarring.

All forms of acne have their origin in wrong eating habits, such as

irregular hours

of eating, excessive

consumption of starch, sugar,

fried and fatly foods. Chronic

constipation is another cause of acne.

If the

bowels do not move properly, the

waste matter is not

eliminated as quickly as it should be and die

bloodstream

becomes

surcharged with toxic matter. The extra efforts of the skin to

eliminate

excess

waste

result in acne and other forms of skin

diseases. Other causes of this

disorder are a devitalized

condition of

the skin resulting from unhygienic living

habits, excessive use of tea,

coffee, alcohol, or

tobacco, and

sedentary habits

which lead to

indigestion and general debility.

Burdock (Artium lappa) Acne Treatment

Burdock is a great astringent, removing excess oil from the skin. Use it faithfully

every day

if your skin is

oily. It may take several weeks before you notice an

improvement. Put 2

handfuls of burdock roots and

leaves in 2 cups of water.

Bring to a quick boil using a

stainless steel or glass pot. Lower heat and

simmer 10

minutes. Dip clean cloth into liquid

and use as a compress until the cloth cools.

Repeat this,

keeping the

liquid hot, for about

15 minutes.

Acne Blemish Treatment with Strawberries

Rub the face with a crushed strawberry. Leave it on for about 15 minutes. Rinse

thoroughly with warm,

then cold water. This will help to clear blemishes. Caution:

Many

people are allergic to strawberries. Try a

patch test before proceeding to

use the facial

treatment.

Baking Soda for Acne Treatment

Make a paste of baking soda and water. Apply to the face and leave on for 5

minutes.

Rinse off with

apple

cider vinegar. Rinse again with clear water. Apply a

coating of vitamin

E oil to your face and leave

overnight.

Thyme for Acne Treatment

Because thyme is such a good astringent, it can be used to help clear up acne. Pour

1 1/2

cups of boiling

water over 3-4 tablespoons of dried thyme. Let steep 30

minutes. Strain

and bottle the liquid. Keep

refrigerated. Teenagers with acne

problems could use this daily

as a facial rinse.

Onion Juice for Acne Treatment

Clean face thoroughly. Apply fresh onion juice to the area. Leave on for 15

minutes. Rinse

well. Use daily.

Juice Therapy for ACNE

Ginger juice

1/4 inch ginger

4 - 5 carrots

1/2 apple, seeded

Extract the juice from the above ingredients, mix well.

Apart from being an effective detoxifier, ginger also freshens up ones skin
as it is a good source of zinc.

Cucumber prevents sunstroke, and is a good antidote for acne.

Dose: Take 25 ml per day

Home Remed

ies

for Acne

using Vitamins:

Two vitamins, namely, niacin and vitamin A have been used successfully to treat

acne. Vitamin therapy

should comprise the intake of 100 mg niacin, three times

daily, and 50,000 international units of vitamin

A, three times daily. Vitamin E,

400 mg, should be taken once daily. This therapy should be continued for

month.

Home Remed

ies

for Acne

using Zinc:

Another effective remedy in the area of nutrition that seems to offer new promise

of help for acne is zinc.

has shown dramatic results in some cases. Zinc should

be taken in therapeutic doses of 50 mg three

times a

day. Zinc is available in tablet

and in capsule form. The patient can take a dose of 50 mg daily up

to one

month

or till there is noticeable improvement and then reduce the dose to 25 mg.

Home Remed

ies

for Acne

using Orange Peel:

Orange peel has been found very effective in the local treatment of acne. Pounded

well with water on a

piece of stone, the peel should be applied to the affected areas.

Home Remed

ies

for Acne

using Lemon:

Lemon has also proved beneficial in reducing pimples and acne. Its juice should be

applied regularly to

obtain relief.

Home Remed

ies

for Acne

using Garlic:

Garlic has been used successfully in the treatment of acne. Pimples disappear

without scars when

rubbed

with raw garlic several times a day. Even extremely

persistent forms of acne, suffered by some

adults, have

been healed with this

herb. The external use of garlic helps to clear the skin of spots,

pimples and boils.

The

process is further helped by eating three pods of raw garlic once daily for a

month

to purify the blood

stream, so as to secure a long-term clearance of the

skin.

Acne Home Remed

ies

using Coriander and Mint Juice:

A teaspoon of coriander juice, mixed with a pinch of turmeric powder, is another

effective home remedy

for pimples and blackheads. The mixture should be

applied to the face after thoroughly washing it every

night before retiring. Mint

juice can be used in a similar manner as coriander juice.

Home Remed

ies

for Acne

using Fenugreek:

Fenugreek is another useful remedy for acne. A paste made of the leaves of this

vegetable, applied over

the

face every night before going to bed and washed with

warm water in the morning, prevents pimples

and

blackheads.

Home Remed

ies

for Acne

using Cucumber:

Grated cucumber applied over the face, eyes, and neck for fifteen to twenty

minutes has been found

effective. It is the best tonic for the skin of the face. Its

regular use prevents pimples and blackheads.

Our Recommended Products for ACNE

Tired of Your Acne Problems? Isn't
it About Time You Do Something
About it?

If you are one of the millions affected by acne, or
have a child who is, you need to read this entire
page. Chances are pretty good that you've been
lied to about what acne is, what causes it, and how
to make it go away.

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Home Remedies for Common Diseases

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