|Home Remedies Index
|Home Remedies for Obesity.
Obesity may be described as a condition characterized by excessive deposition or storage of fat in the body. It usually results
from consumption of food in excess of physiological needs.
Obesity is a serious health hazard as the extra fat puts a strain on the heart, kidneys, and liver as well as the large
weight-bearing joints such as the hips, knees, and ankles, all of which shortens the life span. It has been truly said: "The longer
the belt, the shorter the life. Overweight persons are susceptible to several diseases like coronary thrombosis, heart failure,
high blood pressure, diabetes, arthritis, gout, liver, and gall-bladder disorders.
|Most often, the chief cause of obesity is overeating, that is, the intake of calories beyond the body's energy requirement Some
people have a habit of consuming high-calorie foods. Obesity is rarely the result of disturbances of the thyroid or pituitary
glands. Glandular disorders account for only about two per cent of the total incidence.
Natural Obesity Cures with Lime Juice-Honey:
Fasting on lime juice-honey water is highly beneficial in the treatment of obesity. In this mode of treatment, one teaspoon of
fresh honey should be mixed with the juice of half a lime in a glass of lukewarm water and taken at regular intervals.
Home Remedies for Obesity using Jujube:
The leaves of jujube or Indian plum are another valuable remedy for obesity. A handful of leaves should be soaked overnight in
water and this water should be taken in the morning, preferably on an empty stomach. This treatment should be continued for
at least one month to achieve beneficial results.
Obesity Home Remedies with Cabbage:
Cabbage is considered to be an excellent home remedy for obesity. Recent research has revealed that a valuable chemical
called tartaric acid is present in this vegetable which inhibits the conversion of sugar and other carbohydrates into fat Hence, it
is of great value in weight reduction. Substituting a meal with cabbage salad would be the simplest way to stay slim.
Home Remedies for Obesity with Tomato:
Tomatoes are valuable in obesity. One or two ripe tomatoes taken early morning as a substitute for breakfast, for a couple of
months, are considered a safe method of weight reduction. They also supply the food elements essential to preserve health.
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