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Peppermint Tea
Mix 1 tablespoon elder flowers, 1 tablespoon
peppermint, 1 tablespoon white yarrow, and 1
tablespoon feverfew. Pour 2 cups boiling water
over the herb mix. Cover and let steep for 15
minutes. Strain, sweeten, and drink hot. This
recipe helps to break a fever by causing the
patient to perspire. The yarrow acts .as a pain
reliever and makes the patient more
comfortable. If the cold is not severe, you need
add only 1 teaspoon of the herb mixture to 1
cup of boiling water. Eases the patient and
helps to dispel mucus.
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