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Home Made Herbal Recipes for Insomnia with MULLEIN
Flowers, crushed 1-2 tea spoon Boiling water 4 cups
Add the mullein flowers to the boiling water, cover the vessel and let the mixture stand for 20 minutes. Strain, and the tea is ready.
Preparation time: 20 minutes.
Dosage: 1 cup, 4 times a day.
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