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Home Made Herbal Recipes for Insomnia with MULLEIN

Flowers, crushed 1-2 tea spoon
Boiling water 4 cups

Add the mullein flowers to the boiling water, cover the vessel and let the
mixture stand for 20 minutes. Strain, and the tea is ready.

Preparation time: 20 minutes.

Dosage: 1 cup, 4 times a day.
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