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Home Made Herbal Recipes for Headaches with CHAMOMILE, LAVENDER,
VALERIAN
Chamomile flowers, crushed 1 tea spoon
Lavender flowers, crushed ½ tea spoon
Valerian root, crushed ½ tea spoon
Boiling water 1 cup
Place the herb mixture in 1 cup of boiling water, cover and steep for 8
hours. Strain and drink.
Preparation time: 8 hours.
Dosage:1 cup, twice a day.
Caution: Pregnant and nursing women and children below two years of
age should not drink this tea.
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