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Home Made Herbal Recipes for Lactation Disorders with ANISEED,
CARAWAY, FENNEL
Aniseeds ¼ - ½ tea spoon
Caraway seeds ½ – 1 tea spoon
Fennel seeds ¼ - ½ tea spoon
Water 1 cup
Combine the 3 herbs to make up 1-2 teaspoons of mixture, then lightly
crush in a mortar. Add 1 cup water to the herb mixture and heat till the
water begins to simmer. Remove from the heat and let the tea brew,
covered, for a further 10 minutes. Strain before drinking.
Preparation time: 10 minutes.
Dosage: 1 cup a day.
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