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Diet Therapy for Urticaria ( Nettle Rash)
As urticaria usually has its origin in the gastro-intestinal tract, the best way to commence the treatment is to adopt an all-fruit diet for about five days. In this regimen, the patient should take three meals a day of fresh juicy fruits such as oranges, apples, pineapples, grapes, pears, peaches, and papayas. The patient should drink a copious amount of hot water.
After the all-fruit diet, the patient may embark upon a well-balanced diet consisting of seeds, nuts, grains, vegetables, and fruits. The emphasis should be on fresh fruits and raw vegetable salads. The patient should avoid tea, coffee, alcohol, all fresh foods, refined foods, and all foods which are difficult to digest. He should drink at least eight glasses of water daily between meals. A glass of water containing the juice of half a lemon may be taken one hour before each meal and also between meals.
The patient should spend two or three days on an all-fruit diet, at regular intervals. This will further cleanse the system of toxic matters and help recovery.
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