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Diet Therapy for Scurvy (Vitamin C Deficiency)
The most important factor in the prevention and treatment of scurvy is proper feeding. After birth, all children should be breast-fee wherever possible. Mother's milk is pure and fresh and contains, in correct proportions, most of the nutrients necessary for the growth and development of the baby. If, for any reason, it is not possible to breast-feed the baby, he or she should be fed either on cow's milk or commercially available milk formulas. After the age of one year, the child may be given fruits and vegetable juices, besides milk and occasional intake of wholemeal bread. After the age of two years, the child can be gradually allowed to embark upon a well-balanced diet, with emphasis on fruits, steamed vegetables, wholegrain cereals, and milk.
Diet also plays an important role in the prevention and treatment of scurvy in adults. The patient should take a well-balanced diet consisting of seeds, nuts, grains, vegetables, and fruits. This diet should be supplemented with certain special foods such as milk, vegetable oils, and honey. The patient should be given liberal quantities of foods rich in vitamin C. This vitamin is found in fresh fruits and vegetables. The daily requirement of this vitamin is between 10-20 mg daily. It can be taken in tablet form, if necessary.
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