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Diet Therapy for Palpitation
The patient suffering from palpitation of the heart should
take a simple diet of natural foods, with emphasis on fresh
fruits, and raw or lightly cooked vegetables. He should avoid
tea, coffee, alcohol, chocolate, soft drinks, all white flour
products, sugar, food colourings, chemical additives, white
rice, and strong condiments. He should restrict his diet to
three meals a day. He should take fruits, milk, and a handful
of nuts or seeds for breakfast in the morning; steamed
vegetables, Breads and a glass of buttermilk for lunch in the
afternoon; and fresh green vegetable salad, sprouts of
alfalfa seeds, and cottage cheese or a glass of buttermilk for
dinner.
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