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Diet Therapy for Female Infertility
Physical debility and functional faults of organic nature can
be cured by simple and effective methods of natural
treatment, of which optimum nutrition is an essential part
Fasting is the best remedy for the treatment of disorders
resulting from toxins in the system. A short fast of two or
three days should be undertaken at regular intervals by
women who are unable to bear children.
Diet is an important factor in the treatment of sterility. It
should contain seeds, nuts, grains, vegetables, and fruits.
These foods should be supplemented with milk, vegetable
oils, and honey. Curd and cottage cheese are also
recommended. About seventy to eighty per cent of the diet
should consist of foods in their natural uncooked state,
because cooking destroys much of the nutritional value of
most foods. Sprouting is an excellent way of consuming
seeds, beans, and grains in their raw form, as in the process
of sprouting, the nutritional value is multiplied, new vitamins
are created and the protein quality is improved. Excessive
fat, spicy foods, strong tea, coffee, white sugar, white flour,
refined cereals, flesh foods, greasy or fried foods should all
be avoided.
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