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Diet Therapy for Dandruff
Diet plays an important role in the treatment of dandruff. To
begin with, the patient should resort to an all-fruit diet for
about five days and take three meals a day of juicy fruits.
Citrus fruits, bananas, dried, stewed, or tinned fruits should
not be taken. After the all-fruit diet, the patient can
gradually adopt a well-balanced diet, with emphasis on raw
foods, especially fresh fruits and vegetables. Further short
periods of an all-fruit diet for three days or so may be
necessary at monthly intervals till the skin's condition
improves.
Meats, sugar, white flour, strong tea or coffee, condiments,
pickles, refined and processed foods should all be avoided.
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