|
Aromatherapy Ointment for Varicose Veins
30g unperfumed skin cream (available from pharmacies) 1 teaspoon calendula tincture 1 teaspoon hypericum tincture 5 drops frankincense (or cypress) essential oil
Put the skin cream into a little glass pot. Add the tinctures and essential oil and stir until thoroughly mixed. Apply two or three times daily
Ease Varicose Veins Discomfort with Aromatherapy Oils
Combining hydrotherapy with therapeutic essential oils can effectively relieve the uncomfortable symptoms of varicose veins. Alternating hot and cold footbaths, compresses, and gentle massage help to relieve pain and aching and improve circulation, while cold compresses help to relieve inflammation and swelling. The following essential oils are especially useful for treating varicose veins.
Cypress has astringent and vein-tightening properties and stimulates circulation. It also helps to relieve fluid retention. Cypress has a spicy, pinelike fragrance.
Frankincense has anti-inflammatory and astringent properties, helps to tighten veins, and stimulates skin healing. It has a rich, warm, balsamic fragrance.
Yarrow contains azulene, a powerful natural anti-inflammatory that gives the essential oil a dark-blue color. The astringent properties of yarrow also help to tighten varicose veins. It has a fresh, herbaceous, pungent fragrance.
Varicose-Vein Aromatherapy Massage oil Recipes
4 ounces almond oil 20 drops cypress essential oil 10 drops frankincense essential oil 10 drops yarrow essential oil 1 teaspoon vitamin E oil Combine oils in a dark-glass bottle and shake thoroughly to mix. Store in a cool, dark place. Shake well before using. To use as a massage Oil, apply approximately 1 teaspoon of oil to each leg with long, gentle strokes, always working from the foot up the leg in the direction of the heart.
Aromatherapy Soothing Lotion for Varicose Veins
4 ounces distilled witch hazel 10 drops cypress essential oil 10 drops frankincense essential oil
Combine essential oils with witch hazel in a dark-glass bottle. Shake well. Apply to legs as often as desired. For additional pain-relieving effects, store the lotion in the refrigerator and apply cold to the legs.
Aromatherapy Foot-bath for Varicose Veins
Alternating hot and cold footbaths are excellent for both preventing the development of varicose veins and easing the pain and discomfort of existing ones. You'll need two plastic basins large enough to hold your feet. Fill one basin with water as hot as you can tolerate, and fill the other with cold water to which you have added a few ice cubes. Add five drops of cypress essential oil to the basin of hot water, sit in a comfortable chair, and slowly immerse your feet in the water. Leave your feet in the hot water for three minutes, and then immediately plunge your feet into the basin of cold water for one minute. Alternate back and forth between the hot and cold water three to five times, ending with the cold water. Finish by patting your feet dry and massaging your legs with the aromatherapy varicose-vein massage oil.
|
|