|
Aromatherapy Recipe for Sinusitis
10 drops peppermint essential oil
15 drops lavender essential oil
10 drops eucalyptus essential oil
Put the essential oils into a dark glass bottle and shake well.
Add four drops of the concentrate to a bowl of almost boiling water. Cover your head and
the bowl with a towel to form a tent and inhale the aromatic vapour for five minutes. Carry
out the treatment two to three times daily.
Caution:
Avoid steam inhalations if you have asthma.
Not recommended for children under seven.
|
|
