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Aromatherapy Concentrate for Promoting Menstruation
15 drops Virginian cedarwood essential oil
6 drops coriander essential oil
10 drops clary sage essential oil
12 drops rose otto essential oil
Put the essential oils into a dark glass bottle and shake well. For the following applications,
dispense the concentrate using a pipette or eye dropper (available from pharmacies).
How to use this Concentrate?
Bath: Add six drops of the concentrate to your daily bath. Or, take the bath at least three
times a week in coniunction with massage and dry inhalations.
Massage: 25ml sweet almond oil, 10 drops of the concentrate. Massage a little of the oil
into your abdomen immediately after your daily bath or shower.
Dry Inhalation: Put a few drops of the concentrate on a tissue and inhale at intervals
through out the day: This supportive treatment should be used in combination with
aromatic baths and massage oil.
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